self-esteem

  • Journal cover

    Mental health outcomes of the Daily Mile in elementary school children: a single-arm pilot study

    This study is the first to examine TDM (a daily one mile outdoor run/walk performed at a self-selected pace during school hours) on mental health, self-esteem and self-perceived competence of elementary schoolchildren. Anke Arkesteyn et al.

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  • September 2020 – The Bridge

    The month of September is a challenging time for young people, as they start a new school year. September 2020 will be particularly difficult for many, as they must also deal with the stresses of the coronavirus pandemic and social distancing, as well as the effects of increasing financial pressures on families.

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