University Mental Health
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Developing Psychological Flexibility: ACT and the Importance of Student Mental Health
In this In Conversation podcast, clinical psychologist and lecturer Dr. Nic Hooper discusses his research into an approach to mental health named Acceptance and Commitment Therapy (ACT), plus shares insight into the importance of student mental health.
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Interventions addressing loneliness amongst university students
In this ‘Papers Podcast, we are joined by Olivia Ellard, Christina Dennison, and Assistant Professor Helena Tuomainen to discuss their co-authored CAMH paper, ‘Interventions addressing loneliness amongst university students: a systematic review’.
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COMET; Student Mental Health and Single-Session Interventions
For this podcast, we are joined by Dr. Maria Loades to discuss the Common Elements Toolbox (COMET), a study testing a digital intervention to help university students improve their wellbeing.
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Student Mental Health and What CAMH Professionals Need to Know
This University Mental Health Day, we are joined by two students, Rhiannon Hawkins and Nathan Randles, to discuss student mental health and what CAMH professionals need to know. (TRIGGER WARNING: Please be aware that this podcast discusses personal experiences of self-harm and suicide.)
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