Young people’s lived experience of Obsessive Compulsive Disorder

Carly Keyes

Dr Carly Keyes is a senior Chartered Clinical Psychologist and fully BABCP accredited CBT psychotherapist. She has worked in the NHS over ten years working with clients across the lifespan. She has specialised in working with children and adolescents and is currently working in a child and adolescent mental health service. Dr Keyes is also a Visiting Lecturer on the Doctorate in Clinical Psychology at University of Hertfordshire.

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How do young people really experience living with Obsessive Compulsive Disorder (OCD)? What are young people’s understanding of their development of OCD and is there a link to trauma? How do other people’s reactions to the OCD affect the young people? How do young people really feel about the help for OCD in the United Kingdom? This was one of the first pieces of research to focus on the voice of young people who experience OCD instead of focusing on perspectives of adults with OCD, brain changes, parent and professional’s perspectives, or randomised controlled trials. This was also one of the first pieces of research to use a qualitative approach, thematic analysis, in the hope to gain a richer understanding of young people’s battle of living with OCD.

A semi-structured interview design was used to address this gap in research. Ten young people, aged 14–17 years old, were recruited from Child and Adolescent Mental Health Services (CAMHS) in the United Kingdom. Inclusion criteria were that participants had a formal diagnosis of OCD as per the DSM-5 criteria. In order to ensure the sample was representative, participants with a comorbid secondary presenting problem were included. Participants were excluded if they had a learning disability. Five were male and five female with ages ranging between 13 and 18 years of age (mean age 15 years 7 months). Nine participants were White British and one was South American, living in the United Kingdom. Nine of the participants were students, attending school, sixth form or college. One participant had left school and was unemployed at the time of the interview, due to their mental health difficulties. The participants were at different stages of therapy or had been discharged.

The first theme ‘Traumatic and stressful life events’ were explicitly linked to the start of OCD by the participants and were part of their understanding of developing their difficulties. Nine of the 10 participants experienced at least one of the following three life events just prior to or within a couple of months before the development of obsessive and compulsive behaviour: ‘Hostility in the family’, ‘Illness and death’ or ‘Bullying and friendlessness’. The most common stressful life event was bullying and difficulties in making friends, which was reported by six of the ten participants. Most participants described having an inflated sense of responsibility after experiencing the stressful life event.

The second theme ‘Responses to signs of OCD’ led to a sub theme of ‘lack of understanding of their behaviour’ where most participants described how when they did seek help most participants described how there was a lack of understanding from GPs, schools who misinterpreted it as misbehaving, or from the general public who assumed their OCD comprised of the stereotypical picture of what OCD ‘should’ be like, which somehow dismissed the seriousness of it. This lack of understanding may have contributed to the young people in delaying seeking help further and ‘being secretive’, whereby the latter comprised another sub theme. Stigma, shame, and worries that they were turning ‘crazy’ were reported by most participants, which may have also contributed to them delaying their help seeking. Therefore, “I thought I was going crazy” comprised another sub theme. All participants also described ‘feeling different’ which comprised another sub theme. There was a sense in the data of the young people feeling alone with their experiences and longing to share their experiences with someone who really knows what it is like from the inside. This led the young people to appreciate any intervention (e.g. support groups) that connected them with others with similar experiences.

The third theme ‘The battle of living with OCD’ involved all participants to describe the battle of ‘feeling ‘right’’, which comprised a sub theme. Most of the participants withdrew from loved ones and their everyday activities and therefore another two sub themes emerged: ‘Everyday life is now in my bedroom’ and ‘it’s ruined everything’. There was a powerful narrative of the compelling, all-encompassing and time-consuming nature of the OCD, which was formed when most participants used language of war when describing their experiences.

The final theme was ‘Ambivalent relationship to help’. Despite this significant impact of their difficulties on their quality of life, most young people described an ambivalent relationship with help, finding interventions not always timely due to the ‘frustrations of long waiting lists’, which comprised a sub theme. Another factor that contributed to the ambivalent relationship to help was ‘conflicts around exposure therapy (ERP)’, which comprised another sub theme. Most participants experienced a conflict between wanting to resist undergoing ERP, but sensing that it would be unhelpful to do this in the long term. They wanted their psychologists or members of their systems to guide them through the ERP in a gradual way, outside of the therapy room. A further therapy-related conflict described by participants related to family accommodation, which led to another sub theme of ‘conflicts about accommodation of the OCD’. Young people wanted those in their systems to accommodate their OCD behaviours, but acknowledged in the long-term that this was unhelpful.

These findings hold the following important clinical implications for the system that young people rely on such as our fellow mental health professionals, colleagues in schools, GPs and the general public as a whole:

  • Where young people are given a diagnosis of OCD, formulations of their difficulties should attend to previous traumatic or stressful life events and addressing these should form a central part of therapy
  • Offering interventions that target the psychosocial risk factors to OCD as opposed to only the maintenance factors could enable more long-term recovery and potentially be a preventative approach
  • Interventions that help young people with OCD to connect with other young people with similar difficulties should be given priority. This could include support groups, and also leaflets, booklets and videos developed by or in collaboration with experts by experience
  • A family-based approach to therapy should be offered where clinicians and family members can help guide exposure therapy in a graded and supportive manner in the young person’s everyday settings outside of the therapy room. Intervention should also include psycho-education for family members.
  • Training sessions for school staff of a young person with OCD should be delivered as part of a therapy plan. This could help teachers understand the young person’s difficulties and how to respond to it and best support the young person. Clinicians could also contribute to awareness-raising in schools to combat stigma and bullying.

It is understood that services are stretched but we and the system surrounding young people need to work creatively to address these key practitioner messages. This would help to alleviate the pressures for child and adult services in the long-term and most importantly it will help to alleviate our young people of today’s battle with OCD.

This article is a summary of the paper published in CAMH – Keyes C, Nolte L, Williams TI. (2018). The battle of living with obsessive compulsive disorder: a qualitative study of young people’s experiences. Child and Adolescent Mental Health, 23(3), 177-184. doi: 10.1111/camh.12216



Absolutely love the research, and really refreshing to see young people placed top of considerations.

I think the voice of children is often lost within research, and Thematic approaches like this present study are invaluable. The potential effects are also far reaching, as the 10 children you interviewed may feel much more in control in a positive sense, something which may help to counter maladaptive compulsions and the need to control or suppress their own anxieties in future.

I have long believed holistic approaches to treating OCD is key, as family can often subconsciously become part of a strategy of safety behaviours or even aid in reinforcing compulsions, either by trying to force their children to simply change and “do things” beyond their stretch zones. The focus on moving out of “clinical” environments for children and even adults suffering OCD would be very beneficial, as allowing the individual to feel less anxious and in control of the early sessions may lead to better outcomes and a stronger partnership, where you are both meeting halfway.

Great job again and thanks for publishing.


really interesting and from someone working with young people experiencing this I can see some common trends. One thing I wondered was you spoke about psychosocial work, I wonder in this context what that would look like?

any publications of reference to further wrting on this subject would be helpful

Kind regards
Sue YES caseworker WSCC


As a Place2Be counsellor and OCD sufferer, I would like to see the introduction of an element of CBT into sessions for children/young people who would benefit from this, such as clients with OCD. Having developed OCD at school myself as a result of being bullied and having spent the majority of my life with this condition, I began to realise finally in my late forties what this was all about. That what I had was a recognised disorder and that help and support were available. I have since learned to manage my condition in ways that I never could before without that knowledge. As a result I am now set to begin working from home with adults suffering from OCD.

I plan to continue my two days of work with Place2Be each week, but think it would be very useful to be in a position to work in a more integrative way with certain clients who might find this of great help. The majority of people with OCD suffer for on average 10-12 years before receiving any help. This could potentially be caught much earlier.

I also feel that more awareness about OCD could be brought to Place2Be schools with the help of the fantastic charity OCD Action, who I volunteered with for a number of years. They provide a service whereby they go out and give talks to secondary school students about OCD. They also have a service called OCD Youth, a helpline run for and by young people.


Hello. My name is Claire and I have a Brother who is aged 40 and suffers from OCD. He is totally obsessed with washing his hands for at least an hour at a time. He even washes hands before he gets in to shower and when he gets out. My parents had to add on another Bathroom at home. He is in total denial. We even tried to tell his GP but he said as he is over 18 he cant push him to go to any consultant. He has recently got engaged and he has spoke a little about his condition to his fiancée when she started noticing it and wants so much to help. He secretly buys soap in bulk as is afraid he would run out of it. My parents are totally stressed from this problem. Can you suggest anything that would help us as a family to try and help him.


Thanks Carly. It is lovely to hear the voice of the child and to be reminded about the intense struggles that are faced when suffering with OCD.

On the treatment front, my understanding (in line with the Maudsley OCD service) is that focussing on perceived triggers and or traumas, is not usually a helpful therapeutic target and could indeed be a distraction. Clearly acknowledging the young person’s journey and reflection on how things have come about is important, but that is not quite the same thing.

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