Cognitive Behavioural Therapy (CBT)
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Cognitive Behavioral Therapy for Insomnia in Teens: What New Research Reveals
A 2024 systematic review and meta‑analysis by Galgut and colleagues highlights that cognitive behavioural therapy for insomnia (CBT‑I) markedly improves insomnia severity and, to a lesser extent, subjective sleep quality in teenagers. These findings strengthen the evidence for offering CBT‑I—delivered face‑to‑face or digitally—as a first‑line treatment for young people who struggle to sleep.
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Professor Lina Gega
Lina Gega is Professor of Mental Health at the University of York and Honorary Nurse Consultant at Tees, Esk & Wear Valleys NHS Trust, with a PhD in Health Services Research from the Institute of Psychiatry, King’s College London. She is a Joint Editor of CAMH.
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Dr. Maria Loades ‘COVID19 and social isolation, school-based interventions, and CBT’ – In Conversation
Dr. Maria Loades discusses Covid19 and its implications for young people’s mental health, the Rapid Systematic Review exploring the repercussions of the pandemic on social isolation and loneliness.
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Tailoring Support CBT and Mindfulness – Episode 7 ‘Autism a parents guide’ with Dr Ann Ozsivadjian
In this episode, Ann discusses different types of support that can be tailored to children with an autism diagnosis.
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Dr. Andrew Beck ‘CAMHS, COVID19, and CBT’ – In Conversation
Dr. Beck is the President Elect of BABCP, taking the position in July 2020 and he talks about his hopes for the future of the organisation, the importance of self-care, CAMHS, and why CBT is his intervention of choice.
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Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) can be used to successfully treat depression, anxiety disorders, some eating disorders and obsessive compulsive disorder.
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April 2020 – The Bridge
This edition of The Bridge focuses on CBT, includes ‘Can transdiagnostic CBT improve outcomes in children with ASD?’ and ‘Does online CBT work for treating adolescent anxiety?’
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A day in the life of a Children’s Wellbeing Practitioner
CWPs deliver low-intensity psychological interventions for mild to moderate low mood and anxiety disorders.
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Family group cognitive behavioural therapy reduces youth internalising problems
Living with a parent with depression can have a marked impact on a child’s overall psychological, behavioural and social welfare. Preventative programs that alter parenting and boost children’s coping strategies in affected families seem to reduce youth internalizing problems, but the broader effects of these programs are unclear.
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Anxiety Disorders – Prof. Cathy Cresswell
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