Sleep and Sleep Disorders

  • teen girl talking to psychologist

    Why Depression May Look Different in Young People with ADHD

    Depression commonly co-occurs with attention-deficit/hyperactivity disorder (ADHD). When this combination occurs is associated with greater clinical complexity and poorer outcomes. Yet depression in young people with ADHD may not always be straightforward to recognise, some symptoms of depression overlap with ADHD, some may be expressed through irritability, sleep problems, or behavioural difficulties, and young people with ADHD may not always report depressive symptoms in the same way as their parents.

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  • Michael Gradisar

    Understanding and Managing Adolescent Sleep Problems

    Sleep difficulties are common during adolescence and frequently arise in clinical practice, yet their causes and treatment are often misunderstood. In this evidence-based session, Professor Michael Gradisar will explore adolescent sleep problems from a circadian perspective, while also considering the “insomnia-like” experiences many young people report.

    Event type
    Introductory and Update Session
    Location
    Online
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  • Sarah Jayne Blakemore

    Meet the expert on the Adolescent Brain – Professor Sarah-Jayne Blakemore

    Join ACAMH on 8 July 2026 for a workshop on adolescent brain development with Professor Sarah-Jayne Blakemore. Explore neuroscience insights and real-world applications.

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    Cognitive Behavioral Therapy for Insomnia in Teens: What New Research Reveals

    A 2024 systematic review and meta‑analysis by Galgut and colleagues highlights that cognitive behavioural therapy for insomnia (CBT‑I) markedly improves insomnia severity and, to a lesser extent, subjective sleep quality in teenagers. These findings strengthen the evidence for offering CBT‑I—delivered face‑to‑face or digitally—as a first‑line treatment for young people who struggle to sleep.

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    Insomnia: Assessment, Treament, Results

    Join renowned expert child and adolescent psychiatrist Dr. Jess Shatkin for insights and guidance on managing insomina in children and young people. Healthcare professionals attending will enhance their skills in diagnosing and treating sleep disorders, gain insights into how improving sleep can positively impact psychiatric functioning and overall wellbeing, and contributing to ongoing professional development.

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    Child and Adolescent Intellectual Disability Psychiatry Network; Annual Meeting

    Child and Adolescent Intellectual Disability Psychiatry Network; Annual Meeting

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  • Ariadna Albajara Saenz

    From Valencia to Understanding the Mental Health Impacts of Floods on Children and Young People

    Floods are the most common type of natural disaster, with 1.81 billion people facing significant flood risk worldwide, particularly in low- and middle-income countries. Among those affected, children and young people are especially vulnerable due to limited coping strategies compared to adults and high dependence on caregivers. Despite this, research on the impacts of floods on their mental health remains scarce.

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  • Isabel Morales Munoz

    Dr. Isabel Morales-Munoz

    Dr Isabel Morales-Munoz, Ph.D., is Assistant Professor in Psychology, based at the Institute for Mental Health, School of Psychology, at the University of Birmingham. Isabel has a BSc (Hons) in Psychology, from the University of Deusto, Bilbao (Spain). She completed her MSc in Cognitive Neuropsychology at the Complutense University of Madrid (Spain), and her MSc in Psychopathology and Health at the National University of Distance Education (Spain).

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  • Dimitris Tsomokos

    Chronotype and Depression in Adolescence

    We know that there is a bidirectional association between sleep duration/quality and depressive symptoms in youth. In adult populations depressive symptoms and circadian rhythms (sleep chronotype) have also been linked. In this paper, we established an association between chronotype and depressive symptoms in middle adolescence, independently of poor sleep and prior mental health difficulties.

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