Cognitive Behavioural Therapy (CBT)

  • Reflections from the room

    When young people bring their own digital support into therapy

    Some young people come to therapy already using apps, videos or chatbots to help them through difficult moments. Asking about that support can be a useful way into the work. The answers can tell a clinician a good deal about the young person, and they open questions about the tools themselves and about how the family sees them.

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  • Reflections from the room

    Using a case formulation to identify what maintains anxiety

    Case conceptualisation helps clinicians move from a description of a young person’s symptoms to an account of what may be keeping them going. In the session on science-informed case conceptualisation, Professor Bryce McLeod illustrated his five-step model with a single case of social anxiety in a young adolescent girl. The case shows how a formulation can bring maintaining factors into view, including the coping strategies of the girl and her mother, and then shape treatment and the conversation with the family.

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  • awake teenage girl lying at home at night

    When ‘Insomnia’ Is Not Insomnia: Understanding Circadian Delay in Adolescents

    Could teenage “insomnia” actually be circadian delay? Explore how puberty, school schedules, and biological sleep timing may shape adolescent sleep problems.

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  • Professor Aja Murray and Amanda Russell

    Supporting emotion regulation in adolescents with ADHD/ADHD symptoms: Evidence-informed tips for practitioners

    Supporting adolescents with ADHD symptoms to develop their emotional regulation skills can contribute to their wellbeing. Amanda Russell and Aja Murray outline some key skills that evidence suggests could be most helpful.

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  • teenage boy stood in room at home wear green hoodie

    Irritability and Later Depression and Self-Harm in Adolescence

    Irritability is common in early childhood and for many children, it reduces over time as they develop better frustration tolerance, language, emotional regulation, and social understanding. However, when irritability remains high across early childhood, it may signal increased vulnerability to later mental health difficulties.

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  • Portrait of little girl aged 5. Moody and confused girl. Mistreated child.

    Why Trauma-Focused CBT Isn’t Reaching Children

    Trauma-focused cognitive behavioural therapy (TF-CBT) is one of the best-supported psychological treatments for children and adolescents with post-traumatic stress symptoms. Yet the existence of an evidence-based treatment does not mean that children and families can access it in routine care. Blog by Professor Francisco Musich.

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  • 15

    ADHD and Depression

    Includes talks from Professor Sinead Rhodes, Dr. Olga Eyre, and Dr. Ramya Srinivasan.

    Event type
    Expert knowledge session
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  • very sad boy. offended a child. close up portrait looking at the camera. feels lonely misses parents. freedom Ukraine

    Assessing and Treating PTSD in Young Children 

    Learn how PTSD appears in young children, why it’s often missed, and how PTSD-YC criteria and CBT-3M improve early identification and treatment. Blog by Professor Francisco Musich.

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  • dark haired boy swinging on a swing

    Trauma in Care Experienced Children: Improving Access to Trauma-Informed Care

    Care experienced children and young people are much more likely to experience trauma and trauma-related mental health difficulties than their peers. Yet many do not receive timely support or access to treatments that are backed by evidence. Recent research highlights that the challenge is not simply identifying distress but ensuring that care-experienced children can access effective interventions, particularly trauma-focused cognitive behavioural therapies (TF-CBTs). In this blog, we explore these barriers, as well as what effective trauma-informed care could look like. Blog by Professor Francisco Musich.

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  • Autism concept. Lonely little boy covering his ears outdoors 1

    Trauma and Autism: How It Affects Children and Young People

    Autistic children and young people are more likely to experience adversity and traumatic events than their non-autistic peers. Yet, trauma is often missed in autism. Why? Professor Francisco Musich explains.

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