Dr. Faith Orchard talks to freelance journalist Jo Carlowe about the impact of sleep on mental health.
As well as looking at the ACAMH Sleep Topic Guide, written by Faith and Professor Alice Gregory, we take a look at whether it makes a difference if children are larks or owls? At what point should we be concerned about sleep problems? What is the knock-on effect of poor sleep on social factors? Plus what’s in the pipeline for sleep research.